Trainer X Fitness
Trainer X Fitness
21 Maple Avenue
Upton, MA 01568
United States
ph: 508.494.5336
Darin
WOD Videos
Sorry, gang...I just realized that these videos are only 10:00 long; I will figure out how to make them longer and add graphics and stuff when I can...until then, sorry for the hack job...I'm a Crossfitter, not a Raytheon programmer!
- THE...GREATEST...COMMERCIAL...OF...ALL...TIME!!!
- Featuring THE GREATEST SONG OF ALL TIME!!!
- THE...GREATEST...COMMERCIAL...OF...ALL...TIME!!!
- Short and SAWEEET!!!
- My second video in as many days...no music, pure DSG!!
- Short and SAWEEET!!!
- Flaming Socks and Sherwood Hat
This is a fun little AMRAP 10:00...3PCL 155#, 6 GHD situps, 9 BJ 24",,,I finished with 8 rounds plus one PCL but somehow I got cut off at 10:00...bastards!
- Flaming Socks and Sherwood Hat
- What the JEF?!?!?! (Part I)
- My buddy Jef threw down a WOD this past Friday in Da Box...and then we all caught the fever!
- What the JEF?!?!?! (Part I)
- What the JEF?!?!?! (Part II)
- It's uglier and uglier as time passes...but I managed to finish it somehow...sweet hat, DSG!
- What the JEF?!?!?! (Part II)
- 11 Dec 11 WOD Part I
- See Trainer X test out his new toys; 30" BJ, 2 pood KB and THE BEAST Pullup Bar!
- 11 Dec 11 WOD Part I
- 11 Dec 11 WOD Part II
- ...and the dramatic conclusion of what many in the industry are calling "awful" cinematography!
- 11 Dec 11 WOD Part II
- TGU = F-U-N!
See DSG utilize Turkish Get Up techniques in his basement...tell all your friends to watch and skip I.I.B. next week!
- TGU = F-U-N!
Contact X!
Sure, I know how to train, but this posting videos is for people much smarter than I (read: everyone) so if you know what you're doing and can help, I am accepting intern applications' send them to info@charliesheenburpees.com Trainer X Fitness
21 Maple Avenue
Upton, MA 01568
United States
ph: 508.494.5336
Darin
